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Working the body, calming the mind – Hotpod Yoga

Let me introduce you to Hotpod Yoga, HPY for friends. As a former fan of Bikram Yoga (now […]

October 8, 2017 fitter in London, fitter mind, yoga

Yoga like a dog – It is about how you make people feel

Teacher’s style is not only about the technique

September 16, 2017 business of fitness, fitter in London, instructing, yoga

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