Are your spending your life to be fit or do you want to be fit for life?

No one wants to be a good-looking corpse. Or a good looking person who is only seen at work and gym. Therefore, fitter for life it is.

I write about something called “fitness”, but above all about how to incorporate it into a busy lifestyle that is all about everything else: Relationship, family, friends, literature, coffee, lazy days at home and speeding around London from a nice coffee place via a museum to an event. And oh yes, I really like what I do for work and do my best to balance my energy levels among all these.

Be in touch via fitterforlife.blog@gmail.com