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food for fitter life

How to improve your daily menu – Add a smoothie

There is one quite simple way to make your daily menu better: Somehow, add a smoothie to it. […]

February 5, 2015 Uncategorized

Let’s make it complicated – why you can see problems with all food religions

Yesterday I pointed out that there are many many different views to healthy nutrition. Copy-pasting a religion-like ready […]

February 4, 2015 Uncategorized

What is healthy nutrition?

Yesterday I wrote about getting fitter with food. My final conclusion was, that everyone is just up to […]

February 3, 2015 Uncategorized

Fitter with food – why all the hustle and all the following posts

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Why, why, why to think and talk so much about food? Does everyone just want to get fit […]

February 2, 2015 Uncategorized

Food for fitter life: Porridge in seven different ways

Now you can follow also via Bloglovin If I would be allowed to eat only one kind of […]

January 24, 2015 Uncategorized

Why I decided to quit sugar (for 2015)

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New year’s resolutions, part one of one million: I quit sugar for 2015. Why? I don’t think added, […]

January 18, 2015 Uncategorized

Pre-pilates smoothie with a kick!

A quick one inbetween: I made an amazing smoothie to celebrate Saturday morning, which is, well, in general […]

January 17, 2015 Uncategorized
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