New year’s resolutions, part one of one million: I quit sugar for 2015. Why? I don’t think added, […]
A quick one inbetween: I made an amazing smoothie to celebrate Saturday morning, which is, well, in general […]
There are rules saying 80 % of fitness is created by nutrition, 20 % in the gym or […]
First thanks for the encouraging one-to-one feedback! We get soonish to the working out and eating topics, but […]
Some people are inspiring. They seem manage to get more things done than the others, be very good […]
Welcome! Are you spending your life to be fit or do you wanna be fit for your life? […]
fitterforlife 